Resilience and Meditation
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On February 28, 2024 at 7:00PM
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Free admission
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In English
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To access videoconferences: Registration required, before 4 p.m. on the day of the lecture, by e-mail conference_bib@pointe-claire.ca (indicate the title and date of the lecture, along with your e-mail address), or by telephone at 514-630-1218, ext. 1630.
A lecture on the definition and importance of resilience in life, as well as tools for enhancing mental strength, including through meditation. This session also includes a hands-on meditation experience.
With Cici Safavi from heartfulness.org