Spring programming 2021

Enjoy a wide variety of programs, classes and membership packages designed by the Aquatic Centre to meet your needs.
COVID-19

The Aquatic Centre programming will evolve gradually, in accordance with government and public health guidelines. Citizens are invited to regularly visit the City’s website for all the latest information.

Participants of Aquatic Centre activities will have access to locker room. Lockers, showers, saunas and hairdryers will not be available.

 

Registration for fitness classes
Residents : Starting Thursday, April 22 at 5 p.m.
Non-resident : Starting Thursday, April 29 at 5 p.m.
Registration assistance : April 22 and 29, from 5 to 7 p.m. au 514-630-1355.

Registration ends May 17 at 9 p.m.

For more information regarding registration, please see the Registration page

 

Lifeguard, Instructor and First Aid Courses

March to June 2021 session

4

 

Bronze Medallion (ages 13 and up)

Bronze Medallion teaches basic lifesaving principles. Candidates learn rescue procedures for both conscious and unconscious victims. Exams are given on the last day of the session therefore the last class will be longer. Mainly in English; course manual in English or French.

Course manual: $57
Pocket mask: $15

Prerequisite Dates Schedule

Cost
Resident

Cost
Non-res.

Olympic Way Silver level or Red Cross Swim Kids 10 April 10 to June 12 Saturday
2:30 to 4:30 p.m.
$172 $222

Bronze Cross (ages 14 and up)

Bronze Cross continues the lifesaving procedures taught in Bronze Medallion. Candidates are better prepared to assess dangerous areas and dangerous behaviours in order to keep aquatic facilities safe and to prevent accidents. Exams are given on the last day of the session therefore the last class will be longer.
Mainly in English; course manual in English or French.

Course manual: Same as Bronze Medallion
Pocket mask: $15
Whistle: $5

Prerequisite Dates Schedule

Cost
Resident

Cost
Non-res.

Bronze medallion April 10 to June 12 Saturday
4:30 to 6:30 p.m.
$172 $222

Standard First Aid / AED (ages 15 and up)

The Lifesaving Standard First Aid course prepares the candidate to take on the role of medical attendant during an emergency situation. The candidate will learn specific first aid and treatment strategies to prevent further injury while waiting for the arrival of emergency medical services. The candidate is also trained to recognize signs and symptoms of potential danger. Please check dates and times below carefully as 100% attendance is mandatory.
Mainly in English; course manual in English or French.

Course manual: $23
Pocket mask: 15$

Prerequisite Dates Schedule*

Cost
Resident

Cost
Non-res.

Bronze Cross This class is not offered this session $102 $135

*Classes will be a combination on Zoom lectures and in-person sessions. A detailed schedule and videoconference link will be sent to participants via email prior to the start of the session. 

National Lifeguard (ages 16 and up)

The elements of this lifesaving certificate are designed to help candidates develop the 4 main elements of lifeguarding: knowledge, judgement, physical ability and skills. While reinforcing the guarding techniques and skills acquired in the previous courses, this course improves the decision-making process enabling lifeguards to prevent emergencies and to intervene in emergency situations.  Exam is given on the last day of the session.
Mainly in English; course manual in English or French.

Course manual: $57
Pocket mask: $15
Whistle: $5

Prerequisite Dates Schedule*

Cost
Resident

Cost
Non-res.

Bronze Cross and
Standard First Aid courses
March 29 to June 1

No class: April 5 and May 24

Monday
6:30 to 8:30 p.m. (videoconference)
AND
Tuesday
7:30 to 10:30 p.m.
$265 $335
March 29 to June 3

No class: April 5 and May 24

Monday
6:30 to 8:30 p.m. (videoconference)
AND
Thursday
7:30 to 10:30 p.m.

*Monday classes will be taught via Zoom. The videoconference link will be emailed to participants prior to the start of the session. All other classes will take place at the Aquatic Centre. 

National Lifeguard Requalification

This program allows National Lifeguards to renew their certification.

Prerequisite Dates Cost
Resident
Cost
Non-resident
National Lifeguard May 16, 5:30 to 9:30 p.m.

May 23, 5:30 to 9:30 p.m.

May 30, 5:30 to 9:30 p.m.

June 6, 5:30 to 9:30 p.m.

$100
$106

 

Combined Standard First Aid / AED and National Lifeguard (ages 16 and up)

A combined Standard First Aid  AND National Lifeguard course. Please check dates and times below carefully as 100% attendance is mandatory for the Standard First Aid course.
Mainly in English; course manual in English or French.

Course manual: $80
Pocket mas: $15
Whistle: $5

Cost
Resident
Cost
Non-resident
$367 $470

Schedule

Course Prerequisite Dates Schedule*
First Aid
Combined with one of the class options below
Bronsze Cross March 15 and 22 (Zoom)

March 20 and 27

6:30 to 10:30 p.m.

9 a.m. to 1 p.m.

National lifeguard (option 1) Bronze Cross and
Standard First Aid
March 29 to June 1

No class: April 5 and May 24

Monday
6:30 to 8:30 p.m. (Zoom)
AND
Tuesday
7:30 to 10:30 p.m.
National lifeguard (option 2) Bronze Cross and
Standard First Aid
March 29 to June 3

No class: April 5 and May 24

Monday
6:30 to 8:30 p.m. (Zoom)
AND
Thursday
7:30 to 10:30 p.m.

*Classes will be a combination on Zoom lectures and in-person sessions. A detailed schedule and videoconference link will be sent to participants via email prior to the start of the session. 

Lifesaving Instructor (ages 16 and up)

This certification gives the candidates the knowledge required to teach the following lifesaving courses: Bronze Star, Bronze Medallion and Bronze Cross. They learn educational strategies enabling them to teach and assess first aid situations, cardiopulmonary resuscitation and the different techniques and abilities in lifesaving.
Mainly in English; course manual in English or French.

Course manual: $100

Prerequisite Dates Schedule

Cost
Resident

Cost
Non-res.

National Lifeguard Not offered this session $182 $232

Lifesaving Instructor Requalification

This program allows Lifesaving Instructors to renew their certification.

Prerequisite Dates Schedule

Cost
Resident

Cost
Non-res.

Lifesaving Instructor June 9 6:30 to 10:30 p.m. (Zoom) $77 $83

Olympic Way Instructor (ages 15 and up)

Due to COVID-19, this course is cancelled until further notice. 

The Olympic Way Instructor course is a certificate program designed to give participants a solid foundation in the Olympic Way swimming program. This is a practical hands-on approach that teaches new instructors how to conduct a safe, fun swimming lesson at all levels of the Olympic Way program (emphasis is given to levels White through Blue). Candidates will be asked to observe 3 hours of Olympic Way swimming lessons throughout the 10 week program.
Mainly in English; course manual in English.

Course manual included

Online Fitness classes

May to June 2021 session

 

Cardio and toning

Cardio and toning

Aerobic choreography followed by muscle toning and a short stretch period.

 

Online sessions on Zoom

May 10 to June 21 – 6 sessions

Monday, 10:15 to 11 a.m.
No class: May 24

Resident : $15
Non-resident : $21

Chair Fitness

Chair Fitness

This class offers a guided exercise program that includes range of motion, posture, balance and muscle strengthening exercises.

With Catherine O’Rourke

Online sessions on Zoom

May 11 to June 15 – 6 sessions

Tuesday, 10:15 to 11 a.m.

Resident: $15

Non-resident: $21

May 14 to June 18 – 6 sessions

Friday, 11:15 a.m. to 12 p.m.

Resident: $15

Non-resident: $21

Pilates

Pilates

A yoga-inspired warm-up and balance elements followed by core strengthening and flexibility on the mat.

With Alison Dewar

Online sessions on Zoom

May 13 to June 17 – 6 sessions

Thursday, 11:15 a.m. to 12 p.m.

Resident: $15

Non-resident: $21

Yoga

Yoga

Hatha Yoga

 

Online sessions on Zoom

May 13 to June 17 – 6 sessions

Thursday, 10:15 to 11 a.m.

Resident: $15

Non-resident: $21

ABC

ABC

Aerobic, balance and muscle conditioning exercises.

Online sessions on Zoom

May 11 to June 15 – 6 sessions

Tuesday, 11:15 a.m. to 12 p.m.

Resident: $15

Non-resident: $21

May 14 to June 18 – 6 sessions

Friday, 10:15 to 11 a.m.

Resident: $15

Non-resident: $21

Information

514-630-1202, aquatique@pointe-claire.ca