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Free 60-minute training session at the official Health Challenge launch

A 60-minute outdoor cardio session will officially launch the Health Challenge on Sunday, March 20, at 10 a.m., in the parking lot at the end of Terra-Cotta Avenue. On stage, highly energetic and motivated trainers will lead sequences at three different levels of intensity, ensuring that everyone can join in and have fun.

You and your family are all invited to come and move. The activity is free!

Sign up for the Health Challenge now at www.defisante.ca/en

Photo : Cardio Plein Air