Creative Journaling to Cultivate Mindfulness

Category(ies): Cultural Activity and Library

Event details

Date

April 10, 2026
10:15 a.m. to 12:15 p.m.

Location

Pointe-Claire Public Library - Central
100 Avenue Douglas-Shand
Montréal Québec H9R 4V1

Itinerary

Pricing

Registration required

One registration for all dates.

Description

New Creative Journaling™ combines art therapy and psychology to create a playful, creative, and introspective method of unconventional journaling. Exploring a variety of mediums, this workshop will help you relax and tap into your creativity. No art experience needed!

A 9 x12 inch (23 x 30.5 cm) unlined mixed media journal is required. All other materials will be available at the Library.

With Hélène Brunet

Bilingual

Fridays (8 sessions)