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Culture, Sports and Recreation Easy Yoga for Seniors
Physical Activity and Sport
Event details
Date
March 19, 2026
9:30 a.m. to 11:00 a.m.
9:30 a.m. to 11:00 a.m.
Add to calendar
Location
Baie-de-Valois Nautical Centre
90 Chemin du Bord-du-Lac-Lakeshore
Montréal Québec H9S 4H7
Description
Simple poses, breathing exercises and relaxation techniques. Exercises are done on the floor and standing up.
With Anne Archambault
Beginners
Thursdays (Age 55+)
January 29
February 5
February 12
February 19
February 26
March 5
March 12
March 19
March 26
April 2
From 8:30 a.m.
