Category(ies): Physical Activity and Sport

November 6, 2025
9:30 a.m. to 11:00 a.m.

Baie-de-Valois Nautical Centre
90 Chemin du Bord-du-Lac-Lakeshore
Montréal Québec H9S 4H7

Itinerary

Registration required.

Beginner and Intermediate: $161

Simple poses, breathing exercises and relaxation techniques. Exercises are done on the floor and standing up.

With Anne Archambault

55 and over

On Thursdays

From 10:30 a.m.

Pin Noël-Legault Community Centre

From 6:30 p.m.

Pin Stewart Hall Cultural Centre

From 9:30 a.m.

Pin Noël-Legault Community Centre

Yes No