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Culture, Sports and Recreation Easy Yoga for Seniors
Physical Activity and Sport
Event details
Date
October 8, 2026
3:00 p.m. to 4:30 p.m.
3:00 p.m. to 4:30 p.m.
Add to calendar
Location
Noël-Legault Community Centre
245 Chemin du Bord-du-Lac-Lakeshore
Pointe-Claire Québec H9S 4K8
Description
Simple poses, breathing exercises and relaxation techniques. Exercises are done on the floor and standing up.
With Anne Archambault
Thursdays
September 24
October 1
October 8
October 15
October 22
October 29
November 5
November 12
November 19
December 3
No class: November 26.
From 3:00 p.m.
