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Culture, Sports and Recreation 
Creative Journaling to Cultivate Mindfulness
Event details
Date
10:15 a.m. to 12:15 p.m.
Location
Pointe-Claire Public Library - Central
100 Avenue Douglas-Shand
Pointe-Claire Québec H9R 4V1
Pricing
Registration required
Description
New Creative Journaling™️ combines art therapy and psychology to create a playful, creative, and introspective method of unconventional journaling. Exploring a variety of mediums, this workshop will help you relax and tap into your creativity. No art experience needed!
A 9 x12 inch (23 x 30.5 cm) unlined mixed media journal is required. All other materials will be available at the Library.
With Hélène Brunet
Bilingual
FRIDAYS
SEPTEMBER 18, 25
OCTOBER 2, 9, 16, 30
NOVEMBER 6, 13
NO CLASS : OCTOBER 23
From 6:00 p.m.
