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Culture, Sports and Recreation 
Creative Journaling to Cultivate Mindfulness
Culture and Library
Event details
Date
October 2, 2026
1:00 p.m. to 3:00 p.m.
1:00 p.m. to 3:00 p.m.
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Location
Pointe-Claire Public Library - Central
100 Avenue Douglas-Shand
Pointe-Claire Québec H9R 4V1
Pricing
Description
New Creative Journaling™️ combines art therapy and psychology to create a playful, creative, and introspective method of unconventional journaling. Exploring a variety of mediums, this workshop will help you relax and tap into your creativity. No art experience needed!
A 9 x12 inch (23 x 30.5 cm) unlined mixed media journal is required. All other materials will be available at the Library.
With Hélène Brunet
Bilingual
FRIDAYS
SEPTEMBER 18, 25
OCTOBER 2, 9, 16, 23, 30
NOVEMBER 6
From 10:00 a.m.
