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Culture, Sports and Recreation 
Introduction to Shinrin Yoku (Forest Bathing)
Event details
Date
7:00 p.m. to 8:30 p.m.
Location
Pointe-Claire Public Library - Central
100 Avenue Douglas-Shand
Pointe-Claire Québec H9R 4V1
Pricing
On-site participation: Drop-in
To access videoconferences: Registration required, before 4 p.m. on the day of the lecture, by e-mail conference_bib@pointe-claire.ca (indicate the title and date of the lecture, along with your e-mail address), or by telephone at 514-630-1218, ext. 1630.
Description
Shinrin Yoku, or forest bathing, is a beautiful way to slow down, immerse ourselves in nature and connect to the world around us. We’ll explore its origins, health benefits, key components of the practice and some simple outdoor activities. The lecture will be preceded by a short outdoor activity.
Meet outside, in front of the Library: 7 p.m.
Lecture begins (inside): 7:35 p.m.
With Jacky Farrell
In English, with bilingual question period
Open to all
From 7:00 p.m.
Pointe-Claire Public Library - Central
