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Calendar of Events and Activities

Développer votre intelligence émotionnelle

Category(ies): Culture and Library

Event details

Date

November 6, 2026
1:30 p.m. to 3:00 p.m.

Location

Pointe-Claire Public Library - Central
100 Avenue Douglas-Shand
Pointe-Claire Québec H9R 4V1

Itinerary

Pricing

Registration required

Description

Learn to step back from everyday situations so you can navigate them with greater calm and clarity. Participants will learn to better understand their emotions, express them in a healthy way, and improve their relationships. Practical tools will be provided to promote well-being and resilience.

With Jiana Saad

In French

FRIDAYS

NOVEMBER 6, 13, 20