Improv Against Anxiety

Category(ies): Cultural Activity and Library

Event details

Date

October 26, 2025
2:00 p.m. to 4:00 p.m.

Location

Pointe-Claire Public Library - Central
100 Avenue Douglas-Shand
Montréal Québec H9R 4V1

Itinerary

Pricing

Registration required

Description

This workshop offers an accessible and empowering introduction to improvisation. Through movement, collaboration, and laughter, participants will explore how to think on their feet, manage nerves, and connect with others in a low-pressure and creative space. All activities are carefully chosen to support social comfort, flexible thinking, and emotional resilience, no stage experience required.

With Tara Boyce, Pointe-Claire resident

In English

Ages 12 to 17