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Aquatic Programming

Enjoy a wide variety of programs, classes and membership packages designed by the Aquatic Centre to meet your needs.

Summer Programming 2026

Looking for the Aquatic Centre's recreational swim periods and weight room schedule?

View our Services and Activities Consult the Building's Schedule 

For registration dates, please visit our Registration and Reservation page.
To register and to view the most up-to-date programming availability, visit multi.pointe-claire.ca

Register for Activities Now!

June 29 to August 15
(8 weeks)

View the Children and Teens Programming pamphlet

Children aged 12 and under must be accompanied by a parent at all times while in our facilities. They may not be left unsupervised if the parent is participating in a class with another child or if the parent wishes to do another activity.

Register for Activities Now!

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For children aged 2 to 16 years old. Non-swimmers learn to swim using a swimming aid, which allows them to spend more time swimming. As they progress through the eight swimming levels, they become proficient at the four competitive swim strokes.

Children aged 12 and under must be accompanied by a parent at all times while in our facilities. They may not be left unsupervised if the parent is participating in a class with another child or if the parent wishes to do another activity.

It is very important that children be registered in the correct level of our Olympic Way swimming lessons program, so please choose the level carefully when registering. You can determine which is the appropriate level by referring to the skills and endurance required to pass each level (White to Gold). Children who register in the wrong level will be removed from the class in order to preserve the integrity of our program. We cannot guarantee that another spot will be offered instead, in which case a refund or account credit will be issued.

Once a week, 30-minute classes – Levels White to Red

LevelsLengthResident CostNon-Resident Cost
White (2 to 7 years old)30 min.$66$92
Yellow (3 to 7 years old)
Green (4 to 16 years old)
Red (5 to 16 years old)

Once a week, 45-minute classes – Levels Blue to Gold

LevelsLengthResident CostNon-Resident Cost
Blue (6 to 16 years old)45 min.$84$118
Bronze (7 to 16 years old)
Silver (8 to 16 years old)
Gold (9 to 16 years old)

Schedule 

For exact lesson times, please visit the Registration page. (available to view 2 weeks before registration)

Please note that all schedules are subject to change.

SessionDaysTimes
SummerTuesday or Thursday

Between 9 and 11:30 a.m.

Between 4:30 and 7:30 p.m.

Fall, winter and springMonday to Friday

Between 9 and 11:30 a.m.

Between 4 and 7 p.m.

Saturday

Between 8:30 a.m. and 12:15 p.m.

Between 4 and 5:30 p.m. (Saturday only)

SundayBetween 8:30 a.m. and 12:15 p.m.
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Once per week. 

Introduction to swimming for older children. To succeed in the program, participants must swim one width of the pool continuously. This class is suitable for children who are too old for our White and Yellow level classes. Will allow them to eventually transition into our Olympic Way swimming program.

ScheduleLengthResident CostNon-Resident Cost
Tuesday or Thursday9 a.m.
6 p.m. 
6:30 p.m.
30 min.$66$92
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Once per week. 

A half hour lesson providing a warm and playful introduction to the swimming pool while emphasizing safety. Parent and child will be introduced to basic water skills, a variety of carries, teaching aids such as flutter boards, noodles, swimming bubbles and more. Children must be 5 months old before the start of the session.

ScheduleLengthResident CostNon-Resident Cost
Tuesday or Thursday9:30 a.m.
4:30 p.m. 
30 min.$66$92
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Once per week. 

Half-hour lessons offering a fun and interactive learning environment where parents and children will be introduced to the basic skills needed to become increasingly confident in the water.

ScheduleLengthResident CostNon-Resident Cost
Tuesday or Thursday10 a.m.
5 p.m 
30 min.$66$92

June 29 to August 21
(8 weeks)

First time registrants for our adapted programs must contact us at aquatique@pointe-clarie.ca in order to ensure that your child is placed in the appropriate program.

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This personalized gymnasium and swimming program is designed for children with special needs. With a 2:1 or 1:1 student-to-instructor ratio, each child receives the instructor’s full attention and support.

ScheduleLengthResident CostNon-Resident Cost
Tuesday or Thursday9 a.m.
9:45 a.m.
10:45 a.m.
45 min.$136$188

Note: The manuals are available in French and English.

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Pre-requisite : Olympic Way Silver level or equivalent.

Bronze Medallion teaches basic lifesaving principles. Candidates learn rescue procedures for both conscious and unconscious victims. Exams are given on the last day of the class (July 10). Exam attendance is MANDATORY.

Course manual: $59
Pocket mask: $17

DatesScheduleResident CostNon-Resident Cost
June 29 to July 10Monday to Friday9 to 11:15 a.m.$191$241
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Prerequisite: Bronze Medallion

Bronze Cross continues the lifesaving procedures taught in Bronze Medallion. Candidates are better prepared to assess dangerous areas and dangerous behaviours in order to keep aquatic facilities safe and to prevent accidents. Exams are given on the last day of the class (July 24). Exam attendance is MANDATORY.

Course manual: Same as Bronze Medallion
Pocket mask: $17
Whistle: $9

DatesScheduleResident CostNon-Resident Cost
July 13 to July 24Monday to Friday9 to 11:30 a.m.$191$241
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Pre-requisite: Bronze Cross and Standard First Aid

The components of this Lifesaving Certificate program are designed to help candidates develop the four key elements of lifeguarding: knowledge, judgment, physical ability, and skills. While reinforcing the techniques and abilities acquired in previous courses, this program enhances decision-making, enabling lifeguards to prevent emergencies and respond effectively when they occur. Exams are given on the last day of the class (July 17). Exam attendance is MANDATORY.

Course manual: $59
Pocket mask: $17
Whistle: $9

DatesScheduleResident CostNon-Resident Cost
July 2 to 17Monday to Friday12:30 to 4:30 p.m.$291$371
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Pre-requisite: Bronze Cross

A combined First Aid Intensive and National Lifeguard course. Please check dates and times below carefully as 100% attendance is mandatory for the First Aid course. Exams are given on the last day. Exam attendance is MANDATORY.

Course manuals: $25
Pocket mask: $17
Whistle: $9

CourseDatesScheduleResident CostNon-Resident Cost
First Aid (intensive, combined with National lifeguard)June 25 to 30
(must attend all dates)
Monday to Friday12:30 to 4:30 p.m.$415$540
National LifeguardJuly 2 to July 17Monday to Friday12:30 to 4:30 p.m.
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Prerequisite: National Lifeguard

This program allows National Lifeguards to renew their certification.

Pocket mask: $17
Whistle: $9

ScheduleResident CostNon-Resident Cost
Sunday, June 74 to 8 p.m.$109$117
Sunday, June 144 to 8 p.m.
Tuesday, June 166:30 to 10:30 p.m.
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Prerequisite: Must be aged 16 or older and a National Lifeguard.

This certification gives the candidates the knowledge required to teach the following lifesaving courses: Bronze Star, Bronze Medallion and Bronze Cross. They learn educational strategies enabling them to teach and assess first aid situations, cardiopulmonary resuscitation and the different techniques and abilities in lifesaving. 100% attendance is mandatory.
 

Course manual: $115

DatesScheduleResident CostNon-resident Cost
Saturday, June 1312:30 to 7 p.m.$206$261
Sunday, June 1412:30 to 7 p.m.
Tuesday, June 166 to 10 p.m.
Thursday, June 186 to 10 p.m.
Saturday, June 2012:30 to 7 p.m.
Sunday, June 2112:30 to 7 p.m.
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Prerequisite : Lifeguard Instructor

This program allows Lifesaving Instructors to renew their certification.

ScheduleResident CostNon-Resident Cost
Wednesday, June 176:30 to 10:30 p.m.$84$92
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Prerequisite: Bronze Cross

This course teaches new instructors to conduct swimming lessons at all levels of the Olympic Way swimming lessons program. Three hours of swimming lessons observation required. 100% attendance is mandatory, and no class on July 1st. Exam is included in the course time. Must be at least 14 years old at the start of the course.

Course manual: Included

ScheduleResident costNon-resident cost
June 29 to July 24Monday, Wednesday and Friday9 to 11:30 a.m.$115$150

June 29 to August 15
(8 weeks)

View the Adult Programming pamphlet

Register for Activities Now!

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Want to see what the course entails before registering? See our online fitness classes on YouTube!

Preview Our Fitness Courses 

ClassDescriptions
ABCAerobic training, balance and muscle conditioning exercises with various equipment.
Back to Basics – OutdoorsUsing natural elements for equipment, enjoy a cardio and muscle training experience in the great outdoors.
Cardio MuscleAerobic choreography followed by muscle toning and a short stretch period.
Chair FitnessChair Fitness offers a guided low intensity exercise program which includes range of motion, posture, balance and muscle strengthening exercises.
Chair Yoga*Chair yoga focuses on cultivating strength, balance and calm using yoga breathing and basic yoga postures.
Core and StretchCore strengthening exercises combined with movements to improve range of motion and flexibility.
Dynamic StretchingActive movements over a wide range of motions to facilitate joint mobility and muscle flexibitlity.
EssentricsActively lengthen and strengthen muscles simultaneously, resulting in greater joint mobility and lean, long muscles.
Line DancingChoreographies are explained step by step to a variety of rhythms to create an enjoyable social experience.
More MuscleUsing weights, tubing and fitness bands, participants will be guided through a variety of muscle strenghthening exercises.
PilatesA “yoga-inspired” warm-up and balance elements followed by core strengthening and flexibility on the mat.
Tabata – IntervalShort intervals of cardio and muscle exercises designed to get your heart pumping.
Shallow AquafitA low impact workout in shallow water. Enhance muscle endurance and cardiac strength.
Deep Water AquafitClasses take place in deep end of pool with flotation belts. (Participants must be comfortable swimming in deep water.)
YogaHatha yoga
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We offer a variety of exercise fitness classes to all levels to improve all components of physical well-being: cardiovascular endurance, muscular strength and endurance, as well as flexibility. Classes are given by qualified instructors and are designed to suit participant’s needs and abilities.Ages 14 +
45 minute classes unless otherwise indicated
Open to all fitness levels

Cost

Resident CostNon-Resident cost
Under 60 years oldOver 60 years oldUnder 60 years old Over 60 years old
$52$36$73$52

Online Classes

Resident CostNon-Resident cost
Under 60 years oldOver 60 years oldUnder 60 years old Over 60 years old
$31$22$44$31
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ClassSchedule
Cardio MuscleMonday, 10 a.m.
Cardio Muscle – AdvancedMonday, 12:15 p.m.
More MuscleMonday, 6 p.m.
Dynamic StretchingMonday, 7 p.m.
EssentricsTuesday, 10 a.m.
Chair Fitness / Chair Fitness OnlineTuesday, 11 a.m.
PilatesTuesday, 12:15 p.m.
YogaWednesday, 10 a.m.
Cardio Muscle – AdvancedWednesday, 6 p.m.
Core and StretchWednesday, 7 p.m.
Line Dancing – IntermediateThursday, 10 a.m.
Chair Yoga / Chair Yoga OnlineThursday, 11 a.m.
Cardio Muscle - AdvancedThursday, 12:15 p.m.
ABCFriday, 10 a.m.
EssentricsFriday, 11 a.m. and 12:15 p.m.
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We offer both shallow and deep water aquafitness classes to enhance muscle endurance and cardiac strength.

Shallow Aquafit: A low impact workout in shallow water. Enhance muscle endurance and cardiac strength.

Deep Water Aquafit: Please note that we are not offering deep aquafit this summer. Classes take place in deep end of the pool with flotation belts. (Participants must be comfortable swimming in deep water).

Ages 14 +
45 minute classes unless otherwise indicated
Open to all fitness levels

Aquafitness

Shallow Aquafit takes place in the 6-50m pool (45 minutes). 

Deep water Aquafit takes place in the 10-50m pool (45 minutes). 

Water DepthScheduleResident CostNon-Resident Cost
 5 times per weekUnder 60 years60 years and overUnder 60 years60 years and over
Shallow AquafitMonday, Wednesday and Friday9 a.m.$120$84$168$120
Deep Water AquafitTuesday and Thursday8:45 a.m.
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A hydro-therapy program designed to improve mobility, strength and functioning of individuals with arthritis and related conditions. Please check with your doctor before taking this class.

ScheduleLengthResident CostNon-Resident Cost
  Under 60 years60 years and overUnder 60 years60 years and over
Monday11:15 p.m.45 min.$88$42$120$88
Wednesday11:15 a.m.
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Pregnant clients are encouraged to participate in our regular aquafitness classes.

Please contact our fitness program supervisor for more information and to discuss any concerns, contact catherine.o’rourke@pointe-claire.ca or 514-630-1202, ext. 1516

Public Swimming

Interested in recreational swimming at the Aquatic Centre? Check out our Services and Activities page.

Find Public Swimming Schedule

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