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Olive-Urquhart Sports Centre Fitness Training Rooms

Weight Room and Cardio Room

The facility features a fully equipped weight room with strength machines and free weights, a cardio room with a variety of equipment, and access to certified personal trainers for customized fitness support. 

Access to the weight room is only for visitors who are 14 years and older.

Running Track

The 150-metre indoor track is for walking or running at your own pace, and you can take advantage of the warm-up area adjacent to the track.

Group Fitness Classes

The Sports Centre offers group fitness classes led by qualified and enthusiastic instructors. To learn more about the classes offered and their schedules, visit our Services and Activities page.

View Fitness Class Schedules

Personal Training

For individual training or specific help, we suggest using the services of one of our certified personal trainers. A membership is required in order to obtain a session. If you are interested, please speak to a receptionist or contact us at 514-630-1210. 

Rules

  • Proper athletic attire and closed-toe athletic shoes are required
  • Bags, jackets or outdoor footwear should be kept in the locker rooms
  • Entry restricted to ages 14 and older
  • No photos or videos
  • Clean equipment and put away after use
  • Food is prohibited
  • Trainers from outside the centre are not authorized 

Services

  • MULTI Card Membership and Renewal

Facilities

  • Air Conditioning

  • Exercise Equipment

  • Training Circuit

  • Drinking Fountain

  • Restrooms

  • Exercise Equipment

Accessibility

  • Wheelchair Accessible

  • Accessible Parking

  • Elevator

Activities

  • Table Tennis

  • Weight Training

  • Cardio Training

  • Fitness Class

Monday 6:00 a.m. to 9:00 p.m.
Tuesday 6:00 a.m. to 9:00 p.m.
Wednesday 6:00 a.m. to 9:00 p.m.
Thursday 6:00 a.m. to 9:00 p.m.
Friday 6:00 a.m. to 9:00 p.m.
Saturday 7:30 a.m. to 7:30 p.m.
Sunday 7:30 a.m. to 7:30 p.m.

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