Weight Room and Cardio Room
The facility features a fully equipped weight room with strength machines and free weights, a cardio room with a variety of equipment, and access to certified personal trainers for customized fitness support.
Access to the weight room is only for visitors who are 14 years and older.
Running Track
The 150-metre indoor track is for walking or running at your own pace, and you can take advantage of the warm-up area adjacent to the track.
Personal Training
For individual training or specific help, we suggest using the services of one of our certified personal trainers. A membership is required in order to obtain a session. If you are interested, please speak to a receptionist or contact us at 514-630-1210.
Cost
| 1 session | $63 |
| 5 sessions | $235 |
Rules
- Proper athletic attire and closed-toe athletic shoes are required
- Bags, jackets or outdoor footwear should be kept in the locker rooms
- Entry restricted to ages 14 and older
- No photos or videos
- Clean equipment and put away after use
- Food is prohibited
- Trainers from outside the centre are not authorized








