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Culture, Sports and Recreation Hatha Yoga Sivananda
Physical Activity and Sport
Event details
Date
October 6, 2026
7:45 p.m. to 9:00 p.m.
7:45 p.m. to 9:00 p.m.
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Location
Stewart Hall Cultural Centre
176 Chemin du Bord-du-Lac-Lakeshore
Pointe-Claire Québec H9S 4J9
Description
A traditional yoga class, with breathing exercises, sun salutations, and a sequence of postures that stretch and tone the body, promoting strength, flexibility, balance and relaxation. Includes seated and standing poses and concludes with a short relaxation.
With Louise Morgan
Tuesdays
September 29
October 6
October 13
October 20
October 27
November 3
November 10
November 17
November 24
December 1
From 3:00 p.m.
