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Culture, Sports and Recreation Yogalates
Physical Activity and Sport
Event details
Date
October 20, 2025
12:30 p.m. to 1:15 p.m.
12:30 p.m. to 1:15 p.m.
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Location
Stewart Hall Cultural Centre
176 Chemin du Bord-du-Lac-Lakeshore
Montréal Québec H9S 4J9
Description
A hybrid activity that combines the movements and postures of yoga with the core strengthening exercises of Pilates to straighten posture, improve flexibility and muscle tone.
With Emily Houston St-Martin
On Mondays
- September 29
- October 6
- October 20
- October 27
- November 3
- November 10
- November 17
- November 24
- December 1
- December 8
No class: October 13
From 10:30 a.m.
Noël-Legault Community Centre